A mantra for the new year

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Thank you to Tina at Corepwer in Stapleton for this New Years mantra:
On the inhale: ” I am so happy in my life.”
On the exhale: “I am so grateful for this moment in time.”

http://www.tina-yoga.com

With this inspiration, I resolve to do 200 yoga classes in 2016.  I’m 2 days and 2 classes in… anyone want to join me?

 

Namaste!

CB

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