Wisdom from Sunday morning yoga

Thanks to Beth, my Sunday morning yoga teacher for sharing this meditation…

May I be happy

May I be healthy

May I be safe

May I be free

May I be at peace

May you be happy

May you be healthy

May you be safe

May you be free

May you be at peace

May all beings be happy

May all beings be healthy

May all beings be safe

May all beings be free

May all beings be at peace

Namaste.

XO

CB

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